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2,100 Asanas         
BOOK BY MR. YOGA
Mr. Yoga's 2,100 Asanas; 2,100 Asanas: The Complete Yoga Poses
2,100 Asanas: The Complete Yoga Positions is a 2015 non-fiction book written by Mr. Yoga, Daniel Lacerda.
asana         
  • The lion pose, [[Simhasana]], is named for an [[avatar]] of [[Vishnu]] in the form of the man-lion [[Narasimha]]. India, 12th Century
  • pages=190–195}}</ref> 16th century
  • center
  • p=200}}
  • center
  • access-date=19 December 2018}}</ref>
  • Eka Pada Bakasana (One-legged Crane)]], an asana in [[Ashtanga Vinyasa Yoga]]'s Advanced series
  • center
  • GS=''[[Goraksha Sataka]]''; ShS=''[[Shiva Samhita]]''; HYP=''[[Hatha Yoga Pradipika]]''; HR=''[[Hatha Ratnavali]]''; GhS=''[[Gheranda Samhita]]''; JP=''[[Joga Pradipika]]''; YS=''[[Yoga Sopana]]''; LoY=''[[Light on Yoga]]''; DM=[[Dharma Mittra]]
  • [[Jambhala]], the Buddhist god of riches, seated in [[Lalitasana]]. Nepal, 1643
  • Joga Pradipika]]''
  • The ''[[Yoga Sutras]]'' 2:46 state that asanas, here [[Natarajasana]], should be "steady and comfortable".
  • center
  • center
  • A page from [[Patanjali]]'s ''[[Yoga Sutras]]'' and ''Bhasya'' commentary (c. 2nd to 4th century CE), which placed asana as one of the eight limbs of classical yoga
  • center
  • pp=150–152}}
  • center
  • center
  • pregnant women]] in 2018
  • center
  • [[Utthitha Trikonasana]], an important pose in [[Iyengar Yoga]], using a prop, a [[yoga brick]]. The pose requires the practitioner to work different parts of the body in different directions.
  • center
  • Paśupati]], "Lord of beasts", is a name of the later Hindu god [[Shiva]].}}
POSTURES IN HATHA YOGA AND MODERN YOGA PRACTICE
Asanas; Yoga posture; Yogaasana; Yoga postures; Asanam; Yoga positions; Yoga position; Yoga asanas; Yoga asana; Asana (yoga); 84 Classic Yoga Asanas; Yoga Asanas; Āsana; Āsanas; Yoga pose; Yoga stretching; Yoga stretch and hold; Shatkonasana; Yoga poses; Inversion asanas; Sitting asanas; Forward bend asanas; Backbend asanas; Twisting asanas; Reclining asanas; Hip-opening asanas; Core strength asanas; Inverted asana; Yogasena
['?:s?n?]
¦ noun a posture adopted in hatha yoga.
Origin
from Sanskrit asana.
Asana         
  • The lion pose, [[Simhasana]], is named for an [[avatar]] of [[Vishnu]] in the form of the man-lion [[Narasimha]]. India, 12th Century
  • pages=190–195}}</ref> 16th century
  • center
  • p=200}}
  • center
  • access-date=19 December 2018}}</ref>
  • Eka Pada Bakasana (One-legged Crane)]], an asana in [[Ashtanga Vinyasa Yoga]]'s Advanced series
  • center
  • GS=''[[Goraksha Sataka]]''; ShS=''[[Shiva Samhita]]''; HYP=''[[Hatha Yoga Pradipika]]''; HR=''[[Hatha Ratnavali]]''; GhS=''[[Gheranda Samhita]]''; JP=''[[Joga Pradipika]]''; YS=''[[Yoga Sopana]]''; LoY=''[[Light on Yoga]]''; DM=[[Dharma Mittra]]
  • [[Jambhala]], the Buddhist god of riches, seated in [[Lalitasana]]. Nepal, 1643
  • Joga Pradipika]]''
  • The ''[[Yoga Sutras]]'' 2:46 state that asanas, here [[Natarajasana]], should be "steady and comfortable".
  • center
  • center
  • A page from [[Patanjali]]'s ''[[Yoga Sutras]]'' and ''Bhasya'' commentary (c. 2nd to 4th century CE), which placed asana as one of the eight limbs of classical yoga
  • center
  • pp=150–152}}
  • center
  • center
  • pregnant women]] in 2018
  • center
  • [[Utthitha Trikonasana]], an important pose in [[Iyengar Yoga]], using a prop, a [[yoga brick]]. The pose requires the practitioner to work different parts of the body in different directions.
  • center
  • Paśupati]], "Lord of beasts", is a name of the later Hindu god [[Shiva]].}}
POSTURES IN HATHA YOGA AND MODERN YOGA PRACTICE
Asanas; Yoga posture; Yogaasana; Yoga postures; Asanam; Yoga positions; Yoga position; Yoga asanas; Yoga asana; Asana (yoga); 84 Classic Yoga Asanas; Yoga Asanas; Āsana; Āsanas; Yoga pose; Yoga stretching; Yoga stretch and hold; Shatkonasana; Yoga poses; Inversion asanas; Sitting asanas; Forward bend asanas; Backbend asanas; Twisting asanas; Reclining asanas; Hip-opening asanas; Core strength asanas; Inverted asana; Yogasena
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.